Ten empowering messages to tell yourself daily
1.Trust your instincts
2.Do your blessings
3.Count your blessings
4.Less is more
5. Monitor your thoughts
6 Acknowledge others often
7 Ask for help when you need it
8. Rest in solutions
9 Attitude is everything
10 Step and smell the roses
10 seconds boldness
10 seconds of boldness twice a day has to do with the courage to ask for what.
You want the courage to pick up the phone to make that call. The courage to say what's hard to say. The courage to ask for the sale or the raise. The courage to step out of your comfort zone.
Make your new Mantra " Strive for excellence rather than perfection."
How do we retain information
10% of what we read
20% of what we hear
30% of what we see
50% of what we see and hear
70% of what we say as we talk
90% of what we say as we do a thing.
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